What I Had for Breakfast
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG81fkyytI9VxjernsDwIrEK9Wi3Yqy0kc8FQkDfk-NKrPp08vym9Z71VlF54HHzWzrgwAm6wWTBKjjlRdadRa-5BQRtgFHBLNWM7MKsR0dwP98N1L7BoRZ9XwFv0WOQ2yovw8vHbLCqGx/s400/salmoncakes.jpg)
Today's breaking of the fast included two wild salmon patties topped with sunny-side-up eggs and a spot of Frank's hot sauce. Paired with hot coffee, it was four hundred calories (exactly) of low-carb deliciousness.
Canned salmon is a great food stock and was covered in an earlier post entitled, "There's Nothing in the House" - Salmon Cakes with Creamy Corn Relish and Tarragon Drizzle." Enjoy!
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